Chicken and Broccoli pasta

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 298.6
  • Total Fat: 6.9 g
  • Cholesterol: 15.9 mg
  • Sodium: 188.3 mg
  • Total Carbs: 42.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 14.7 g

View full nutritional breakdown of Chicken and Broccoli pasta calories by ingredient


Introduction

Here's something light and tasty as well as simple to prepare Here's something light and tasty as well as simple to prepare
Number of Servings: 4

Ingredients

    1 lb skinless boneless chicken breast
    1 lb angel hair pasta
    1 lb fresh broccoli
    4 oz grated parmesan cheese
    2 tbsp extra light olive oil
    1 tsp garlic

Directions

Prepare angel hair pasta as directed; drain; and set to the side
Dice chicken breast and saute in water
Add chopped broccoli, olive oil, and garlic to chicken and simmer for 5 mins or until broccoli is cooked but not soft
Add pasta and parmesan; toss well
salt & pepper to taste
Dish is ready to serve
makes 6-8 (1 cup) servings


Number of Servings: 4

Recipe submitted by SparkPeople user SHARLENEDBABB.