Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.4 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 7.5 mg |
| Sodium | 179.4 mg |
| Potassium | 10.0 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.6 g |
| Protein | 6.8 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 13.7 % |
| Copper | 0.2 % |
| Folate | 0.3 % |
| Iron | 5.2 % |
| Magnesium | 0.2 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lavash Bread Pizza (Base)
View the full Lavash Bread Pizza (Base) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lavash Bread Pizza (Base)
55 calories of Trader Joe's Lavash Bread - Whole Wheat, (0.25 serving)
36 calories of Jewel Reduced Fat Low-Moisture Part Skim Mozzarella Shredded Cheese, (0.13 cup)
13 calories of B-ing Fabulous Healthy Tomato Sauce (1 - 1/4 Cup Serving), (0.25 serving)
Calories per serving of Lavash Bread Pizza (Base)
55 calories of Trader Joe's Lavash Bread - Whole Wheat, (0.25 serving)
36 calories of Jewel Reduced Fat Low-Moisture Part Skim Mozzarella Shredded Cheese, (0.13 cup)
13 calories of B-ing Fabulous Healthy Tomato Sauce (1 - 1/4 Cup Serving), (0.25 serving)