Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 91.0
Total Fat 2.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.6 g
Cholesterol 2.5 mg
Sodium 72.0 mg
Potassium 67.9 mg
Total Carbohydrate 16.6 g
Dietary Fiber 1.3 g
Sugars 8.4 g
Protein 1.4 g
Vitamin A 3.1 %
Vitamin B-12 6.3 %
Vitamin B-6 7.4 %
Vitamin C 2.6 %
Vitamin D 2.7 %
Vitamin E 6.8 %
Calcium 2.8 %
Copper 3.5 %
Folate 1.6 %
Iron 12.1 %
Magnesium 3.5 %
Manganese 3.5 %
Niacin 7.5 %
Pantothenic Acid 2.0 %
Phosphorus 5.7 %
Riboflavin 6.7 %
Selenium 3.3 %
Thiamin 6.5 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Oat Cereal Bars

View the full Cranberry Oat Cereal Bars Recipe & Instructions
Submitted by: CRAWFORD01
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Oat Cereal Bars

27 calories of Marshmallow Candy, (0.17 cup of miniature)

25 calories of Cheerios Cereal, original , (0.25 cup (1 serving))

15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)

15 calories of Sunflower Seeds, dry roasted with salt added, (0.02 cup)

8 calories of Butter, salted, (0.08 tbsp)


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