Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.4 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 313.0 mg |
| Potassium | 67.9 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.9 g |
| Protein | 4.8 g |
| Vitamin A | 66.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.9 % |
| Copper | 1.6 % |
| Folate | 3.2 % |
| Iron | 3.1 % |
| Magnesium | 1.6 % |
| Manganese | 4.1 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.7 % |
| Selenium | 0.6 % |
| Thiamin | 4.4 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer's Brown Rice Risotto
View the full Summer's Brown Rice Risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer's Brown Rice Risotto
75 calories of Great Value—Brown rice (prepared), (0.50 cup)
21 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.50 tsp)
19 calories of Peas and carrots, frozen, (0.25 cup)
8 calories of Swanson Natural Goodness Chicken Broth, (0.50 cup)
4 calories of Onion - Yellow - 14Cal/1/4-Cup, (0.25 serving)
Calories per serving of Summer's Brown Rice Risotto
75 calories of Great Value—Brown rice (prepared), (0.50 cup)
21 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.50 tsp)
19 calories of Peas and carrots, frozen, (0.25 cup)
8 calories of Swanson Natural Goodness Chicken Broth, (0.50 cup)
4 calories of Onion - Yellow - 14Cal/1/4-Cup, (0.25 serving)