Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.0 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 845.3 mg |
| Potassium | 116.9 mg |
| Total Carbohydrate | 34.1 g |
| Dietary Fiber | 5.6 g |
| Sugars | 3.0 g |
| Protein | 6.0 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 124.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.0 % |
| Copper | 2.5 % |
| Folate | 2.9 % |
| Iron | 2.4 % |
| Magnesium | 1.5 % |
| Manganese | 3.9 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.4 % |
| Riboflavin | 0.8 % |
| Selenium | 0.5 % |
| Thiamin | 1.2 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Natalie's pinto beans and rice
View the full Natalie's pinto beans and rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Natalie's pinto beans and rice
66 calories of Pinto beans, canned, (0.30 cup)
60 calories of Brown rice, minute rice, uncooked, (0.20 cup)
24 calories of Taco Bell taco seasoning mix, (2.40 tsp)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.30 cup)
10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Garlic, (0.40 clove)
Calories per serving of Natalie's pinto beans and rice
66 calories of Pinto beans, canned, (0.30 cup)
60 calories of Brown rice, minute rice, uncooked, (0.20 cup)
24 calories of Taco Bell taco seasoning mix, (2.40 tsp)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.30 cup)
10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Garlic, (0.40 clove)