Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.7 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 15.0 mg |
| Sodium | 228.4 mg |
| Potassium | 703.1 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 5.6 g |
| Sugars | 10.7 g |
| Protein | 11.4 g |
| Vitamin A | 193.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 42.9 % |
| Vitamin C | 463.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 21.2 % |
| Calcium | 24.0 % |
| Copper | 8.7 % |
| Folate | 19.3 % |
| Iron | 11.7 % |
| Magnesium | 9.9 % |
| Manganese | 20.3 % |
| Niacin | 13.9 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 10.6 % |
| Riboflavin | 13.5 % |
| Selenium | 1.5 % |
| Thiamin | 13.7 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in VERY EXTRMLY Simple Salad with Carrots incld
View the full VERY EXTRMLY Simple Salad with Carrots incld Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of VERY EXTRMLY Simple Salad with Carrots incld
60 calories of Albertson Mozz String Cheese, (1 serving)
40 calories of Olive Oil, (1 1tsp)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
32 calories of Peppers, sweet, red, raw, sliced, (1 cup)
17 calories of Baby Carrots, raw, (50 grams)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
Calories per serving of VERY EXTRMLY Simple Salad with Carrots incld
60 calories of Albertson Mozz String Cheese, (1 serving)
40 calories of Olive Oil, (1 1tsp)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
32 calories of Peppers, sweet, red, raw, sliced, (1 cup)
17 calories of Baby Carrots, raw, (50 grams)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)