Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 292.1
Total Fat 10.8 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 85.3 mg
Sodium 654.5 mg
Potassium 14.5 mg
Total Carbohydrate 20.2 g
Dietary Fiber 0.5 g
Sugars 5.8 g
Protein 27.2 g
Vitamin A 1.6 %
Vitamin B-12 2.4 %
Vitamin B-6 0.8 %
Vitamin C 0.0 %
Vitamin D 1.1 %
Vitamin E 0.6 %
Calcium 6.1 %
Copper 0.1 %
Folate 8.6 %
Iron 3.4 %
Magnesium 0.7 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 1.3 %
Phosphorus 4.8 %
Riboflavin 7.2 %
Selenium 5.2 %
Thiamin 9.2 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy (and healthy!) Lasagna

View the full Easy (and healthy!) Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy (and healthy!) Lasagna

106 calories of 365 Low Moisture Part Skim Mozzarella Cheese, (0.33 cup)

53 calories of Pasta, Lasagna Noodles, (0.50 oz)

46 calories of Turkey, Ground turkey, 97% lean, (0.33 serving)

40 calories of Barilla Baking Sauce, (0.33 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

15 calories of Fat Free Ricotta (Stop&Shop brand) 1/2 cup, (0.33 serving)

12 calories of Egg, fresh, whole, raw, (0.17 large)


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