Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 225.3
Total Fat 7.1 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.2 g
Cholesterol 73.6 mg
Sodium 215.7 mg
Potassium 340.5 mg
Total Carbohydrate 9.7 g
Dietary Fiber 0.1 g
Sugars 8.7 g
Protein 28.6 g
Vitamin A 2.1 %
Vitamin B-12 8.7 %
Vitamin B-6 19.5 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.6 %
Copper 0.8 %
Folate 2.2 %
Iron 5.8 %
Magnesium 6.0 %
Manganese 0.9 %
Niacin 25.4 %
Pantothenic Acid 5.5 %
Phosphorus 21.0 %
Riboflavin 17.5 %
Selenium 65.1 %
Thiamin 40.3 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cafe Rio Pork Barbacoa

View the full Cafe Rio Pork Barbacoa Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cafe Rio Pork Barbacoa

183 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (3.33 oz)

20 calories of Barbecue sauce, Kraft Spicy Honey, (0.67 tbsp)

15 calories of Granulated Sugar, (0.02 cup)

5 calories of Enchilada Sauce (Old El Paso) Green, (0.04 cup)

1 calories of Chili powder, (0.13 tsp)

0 calories of Cumin (ground), (0.13 tsp)

0 calories of BJ's Minced Garlic, (0.08 tsp)


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