Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 264.7 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 88.4 mg |
Sodium | 247.8 mg |
Potassium | 405.2 mg |
Total Carbohydrate | 11.7 g |
Dietary Fiber | 0.4 g |
Sugars | 11.0 g |
Protein | 34.3 g |
Vitamin A | 0.2 % | Vitamin B-12 | 10.4 % |
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Vitamin B-6 | 23.3 % |
Vitamin C | 1.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.7 % |
Copper | 1.0 % |
Folate | 2.6 % |
Iron | 6.8 % |
Magnesium | 7.1 % |
Manganese | 1.5 % |
Niacin | 30.4 % |
Pantothenic Acid | 6.6 % |
Phosphorus | 25.2 % |
Riboflavin | 20.8 % |
Selenium | 78.2 % |
Thiamin | 48.5 % |
Zinc | 17.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CanadianBugs Maple Marinated Pork Roast
View the full CanadianBugs Maple Marinated Pork Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CanadianBugs Maple Marinated Pork Roast
220 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (4 oz)
32 calories of Aunt Jemima Butter Lite Syrup, (0.08 cup)
13 calories of Ketchup, Heinz, (0.67 tbsp)
1 calories of Garlic, (0.33 cloves)
Calories per serving of CanadianBugs Maple Marinated Pork Roast
220 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (4 oz)
32 calories of Aunt Jemima Butter Lite Syrup, (0.08 cup)
13 calories of Ketchup, Heinz, (0.67 tbsp)
1 calories of Garlic, (0.33 cloves)
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