Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.9 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 17.5 mg |
| Sodium | 393.8 mg |
| Potassium | 98.7 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.6 g |
| Protein | 6.6 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 19.9 % |
| Copper | 5.7 % |
| Folate | 1.9 % |
| Iron | 1.9 % |
| Magnesium | 1.6 % |
| Manganese | 1.7 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.7 % |
| Riboflavin | 2.3 % |
| Selenium | 1.6 % |
| Thiamin | 1.4 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Salsa Dip
View the full Low Fat Salsa Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Salsa Dip
40 calories of Black Diamond Light Cheddar, (13.33 gram(s))
37 calories of Philadelphia Light cream cheese (31g), (1.07 tbsp)
14 calories of Sour cream, fat free, (18.67 grams)
9 calories of Salsa, (0.13 cup)
5 calories of Kraft Miracle Whip Light Dressing, (0.27 tbsp)
Calories per serving of Low Fat Salsa Dip
40 calories of Black Diamond Light Cheddar, (13.33 gram(s))
37 calories of Philadelphia Light cream cheese (31g), (1.07 tbsp)
14 calories of Sour cream, fat free, (18.67 grams)
9 calories of Salsa, (0.13 cup)
5 calories of Kraft Miracle Whip Light Dressing, (0.27 tbsp)