Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.7 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 72.5 mg |
| Sodium | 114.5 mg |
| Potassium | 354.3 mg |
| Total Carbohydrate | 53.3 g |
| Dietary Fiber | 4.0 g |
| Sugars | 36.2 g |
| Protein | 29.3 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 2.2 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.2 % |
| Calcium | 15.2 % |
| Copper | 1.1 % |
| Folate | 1.7 % |
| Iron | 0.7 % |
| Magnesium | 3.5 % |
| Manganese | 1.0 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 12.4 % |
| Riboflavin | 10.5 % |
| Selenium | 3.9 % |
| Thiamin | 2.9 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Cherry Whey Smoothie
View the full Chocolate Cherry Whey Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Cherry Whey Smoothie
120 calories of EAS Whey Protein, (1 serving)
100 calories of Cherries - Dark Sweet, (0.75 cup)
64 calories of Honey, (1 tbsp)
42 calories of Milk, nonfat, (0.50 cup)
15 calories of Ghirardelli Un-sweet Cocao, (1 tbsp)
Calories per serving of Chocolate Cherry Whey Smoothie
120 calories of EAS Whey Protein, (1 serving)
100 calories of Cherries - Dark Sweet, (0.75 cup)
64 calories of Honey, (1 tbsp)
42 calories of Milk, nonfat, (0.50 cup)
15 calories of Ghirardelli Un-sweet Cocao, (1 tbsp)