Chocolate Cherry Whey Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 341.7
- Total Fat: 3.7 g
- Cholesterol: 72.5 mg
- Sodium: 114.5 mg
- Total Carbs: 53.3 g
- Dietary Fiber: 4.0 g
- Protein: 29.3 g
View full nutritional breakdown of Chocolate Cherry Whey Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1 scoop EAS Whey Protein Powder - Vanilla
3/4 c. frozen cherried
1.2 c. non-fat plain yogurt
1/4 c. non-fat milk
1 tblsp un-sweet cocoa
1 tsp honey
1 pinch of splenda
Directions
Combine all ingredients in a blender, add four ice cubes, blend and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user SPICER2RIDE.
Number of Servings: 1
Recipe submitted by SparkPeople user SPICER2RIDE.