Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 7.9
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.1 mg
Sodium 73.1 mg
Potassium 4.0 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 0.5 g
Vitamin A 0.1 %
Vitamin B-12 0.2 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.3 %
Vitamin E 0.0 %
Calcium 0.3 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ranch Dressing with yogurt 4 tbsp serving


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ranch Dressing with yogurt 4 tbsp serving

4 calories of GV Plain yogurt fat free, (0.03 cup)

2 calories of Hidden Valley Ranch Seasoning Mix-One Packet, (0.03 oz)

1 calories of Milk, 1%, (0.01 cup)


Nutrition & Calorie Comments  

made this yesterday....a little runny, but for the calories and fat content...very, very good....I will try using a little more yogurt next time to thicken a little. Also had to use the buttermilk pack of dressing...all the store had...don't know if the reg. would make a difference or not...