Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.9 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 8.5 mg |
| Sodium | 467.8 mg |
| Potassium | 29.9 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.7 g |
| Protein | 9.3 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 3.8 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.1 % |
| Calcium | 15.2 % |
| Copper | 1.3 % |
| Folate | 0.6 % |
| Iron | 6.6 % |
| Magnesium | 0.3 % |
| Manganese | 0.5 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 0.7 % |
| Riboflavin | 1.8 % |
| Selenium | 0.9 % |
| Thiamin | 0.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Candian Bacon, Spinach, Mushroom and Sauerkraut Pizza
View the full Candian Bacon, Spinach, Mushroom and Sauerkraut Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Candian Bacon, Spinach, Mushroom and Sauerkraut Pizza
120 calories of Joe Corbi Whole Wheat Pizza Crust (1 whole crust), (0.10 serving)
8 calories of Rose's Canadian Bacon 4 slices, (0.13 serving)
5 calories of Great Value Sliced Black Olives, (0.40 tbsp)
2 calories of Mushrooms, fresh, (0.10 cup pieces)
1 calories of Sauerkraut, (0.03 cup)
Calories per serving of Candian Bacon, Spinach, Mushroom and Sauerkraut Pizza
120 calories of Joe Corbi Whole Wheat Pizza Crust (1 whole crust), (0.10 serving)
8 calories of Rose's Canadian Bacon 4 slices, (0.13 serving)
5 calories of Great Value Sliced Black Olives, (0.40 tbsp)
2 calories of Mushrooms, fresh, (0.10 cup pieces)
1 calories of Sauerkraut, (0.03 cup)
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