Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 145.1 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 0.0 mg |
Sodium | 82.5 mg |
Potassium | 283.8 mg |
Total Carbohydrate | 11.1 g |
Dietary Fiber | 1.8 g |
Sugars | 1.4 g |
Protein | 6.7 g |
Vitamin A | 11.7 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 10.0 % |
Vitamin C | 240.7 % |
Vitamin D | 2.2 % |
Vitamin E | 3.5 % |
Calcium | 6.2 % |
Copper | 6.3 % |
Folate | 11.5 % |
Iron | 6.4 % |
Magnesium | 5.9 % |
Manganese | 9.1 % |
Niacin | 6.1 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 22.6 % |
Riboflavin | 6.0 % |
Selenium | 3.4 % |
Thiamin | 4.6 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Thai Green Coconut Curry with Tofu and Veggies
View the full Vegan Thai Green Coconut Curry with Tofu and Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Thai Green Coconut Curry with Tofu and Veggies
52 calories of Coconut Milk, Lite, Thai Kitchen Organic, (2.33 oz)
41 calories of Tofu - Firm, (0.17 serving)
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
13 calories of Olive Oil, (0.33 1tsp)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
5 calories of Arrowroot Powder, (0.50 tsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Garlic, (0.50 clove)
1 calories of Curry Paste, Green, (0.11 tbsp)
0 calories of Ginger Powder, (0.17 tsp)
Calories per serving of Vegan Thai Green Coconut Curry with Tofu and Veggies
52 calories of Coconut Milk, Lite, Thai Kitchen Organic, (2.33 oz)
41 calories of Tofu - Firm, (0.17 serving)
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
13 calories of Olive Oil, (0.33 1tsp)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
5 calories of Arrowroot Powder, (0.50 tsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Garlic, (0.50 clove)
1 calories of Curry Paste, Green, (0.11 tbsp)
0 calories of Ginger Powder, (0.17 tsp)
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