Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 547.5 | Total Fat | 21.2 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 63.5 mg |
| Sodium | 855.5 mg |
| Potassium | 263.3 mg |
| Total Carbohydrate | 66.1 g |
| Dietary Fiber | 9.3 g |
| Sugars | 14.2 g |
| Protein | 29.1 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 26.7 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 14.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 21.9 % |
| Copper | 3.7 % |
| Folate | 3.5 % |
| Iron | 7.9 % |
| Magnesium | 5.9 % |
| Manganese | 2.8 % |
| Niacin | 15.2 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 25.1 % |
| Riboflavin | 15.7 % |
| Selenium | 19.8 % |
| Thiamin | 4.0 % |
| Zinc | 24.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tonya's Pasta Casserole
View the full Tonya's Pasta Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tonya's Pasta Casserole
186 calories of Ronzoni Smart Taste Rotini, (2.07 oz)
167 calories of Ground beef, extra lean (15% fat) pan broiled, (2.29 oz)
115 calories of Chunky Ragu Mama's Special Garden Suce, (0.64 cup)
82 calories of Mozzarella Cheese, part skim milk, (1.14 oz)
9 calories of Onions, raw, (0.14 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)
Calories per serving of Tonya's Pasta Casserole
186 calories of Ronzoni Smart Taste Rotini, (2.07 oz)
167 calories of Ground beef, extra lean (15% fat) pan broiled, (2.29 oz)
115 calories of Chunky Ragu Mama's Special Garden Suce, (0.64 cup)
82 calories of Mozzarella Cheese, part skim milk, (1.14 oz)
9 calories of Onions, raw, (0.14 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)