Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 269.5
Total Fat 10.6 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.1 g
Cholesterol 48.5 mg
Sodium 621.8 mg
Potassium 226.1 mg
Total Carbohydrate 26.1 g
Dietary Fiber 5.4 g
Sugars 2.2 g
Protein 19.1 g
Vitamin A 62.3 %
Vitamin B-12 6.3 %
Vitamin B-6 14.6 %
Vitamin C 9.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 19.7 %
Copper 3.7 %
Folate 10.6 %
Iron 10.1 %
Magnesium 9.7 %
Manganese 18.5 %
Niacin 23.0 %
Pantothenic Acid 4.2 %
Phosphorus 14.3 %
Riboflavin 7.5 %
Selenium 13.8 %
Thiamin 3.6 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Effortless Alfredo Pizza

View the full Effortless Alfredo Pizza Recipe & Instructions
Submitted by: BEINHAVE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Effortless Alfredo Pizza

128 calories of Boboli 100% Whole Wheat Crust (entire crust), (0.17 serving)

55 calories of Fontina Cheese, (0.13 cup, shredded)

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

35 calories of Ragu Classic Alfredo Sauce, (0.08 cup)

10 calories of Spinach, frozen, (0.17 package (10 oz) yields)

1 calories of Garlic, (0.17 clove)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Lemon juice, (0.11 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.