Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.8 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 683.0 mg |
| Potassium | 1,405.1 mg |
| Total Carbohydrate | 52.1 g |
| Dietary Fiber | 7.5 g |
| Sugars | 7.7 g |
| Protein | 8.4 g |
| Vitamin A | 42.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 32.5 % |
| Vitamin C | 83.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 6.5 % |
| Copper | 8.6 % |
| Folate | 12.7 % |
| Iron | 19.3 % |
| Magnesium | 3.6 % |
| Manganese | 6.6 % |
| Niacin | 16.7 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 14.4 % |
| Riboflavin | 7.7 % |
| Selenium | 2.8 % |
| Thiamin | 17.6 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steph's Potato Wedges
View the full Steph's Potato Wedges Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steph's Potato Wedges
170 calories of Russett Potato, (9 oz)
25 calories of Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , (0.50 serving)
14 calories of Garlic powder, (0.50 tbsp)
11 calories of Onion powder, (0.50 tbsp)
10 calories of Paprika, (0.50 tbsp)
2 calories of Parsley, dried, (0.50 tbsp)
Calories per serving of Steph's Potato Wedges
170 calories of Russett Potato, (9 oz)
25 calories of Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , (0.50 serving)
14 calories of Garlic powder, (0.50 tbsp)
11 calories of Onion powder, (0.50 tbsp)
10 calories of Paprika, (0.50 tbsp)
2 calories of Parsley, dried, (0.50 tbsp)
Nutrition & Calorie Comments