Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.3 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 1,595.0 mg |
| Potassium | 261.1 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.8 g |
| Protein | 22.4 g |
| Vitamin A | 74.8 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 20.8 % |
| Vitamin D | 6.7 % |
| Vitamin E | 0.6 % |
| Calcium | 1.4 % |
| Copper | 6.5 % |
| Folate | 2.2 % |
| Iron | 9.5 % |
| Magnesium | 1.6 % |
| Manganese | 3.4 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 3.8 % |
| Riboflavin | 9.2 % |
| Selenium | 4.8 % |
| Thiamin | 3.0 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Noodle Bowl
View the full Asian Noodle Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Noodle Bowl
115 calories of Lo Mein Noodles (1cup), (0.50 serving)
75 calories of Foster Farms Boneless Skinless Chicken Breasts, (2.70 oz)
15 calories of Vegetable Broth, (99 grams)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
6 calories of Carrots, raw, (0.13 cup, grated)
5 calories of Bok Choy, raw-shreaded, (0.50 cup)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Ginger Root, (1.25 slices (1" dia))
Calories per serving of Asian Noodle Bowl
115 calories of Lo Mein Noodles (1cup), (0.50 serving)
75 calories of Foster Farms Boneless Skinless Chicken Breasts, (2.70 oz)
15 calories of Vegetable Broth, (99 grams)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
6 calories of Carrots, raw, (0.13 cup, grated)
5 calories of Bok Choy, raw-shreaded, (0.50 cup)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Ginger Root, (1.25 slices (1" dia))