Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.5 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 70.8 mg |
| Sodium | 369.1 mg |
| Potassium | 498.7 mg |
| Total Carbohydrate | 33.0 g |
| Dietary Fiber | 8.2 g |
| Sugars | 1.8 g |
| Protein | 35.4 g |
| Vitamin A | 141.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 384.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 2.7 % |
| Copper | 7.4 % |
| Folate | 17.7 % |
| Iron | 11.5 % |
| Magnesium | 8.9 % |
| Manganese | 14.9 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 9.2 % |
| Riboflavin | 3.8 % |
| Selenium | 1.8 % |
| Thiamin | 11.2 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Stuffed Peppers
View the full Turkey Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Stuffed Peppers
120 calories of Ground Turkey - Shady Brook Farms 99% fat free, (4 oz)
40 calories of Olive Oil, (1 1tsp)
39 calories of Minute Ready to Serve Brown Rice, (0.17 cup)
39 calories of Beans, black, (0.17 cup)
37 calories of Beans, red kidney, (0.17 cup)
30 calories of Bell pepper, Red, 1 medium pepper, (1 serving)
13 calories of Fracesco rinaldi meat flavored pasta sauce, (0.08 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Tabasco Sauce, (1 tsp)
Calories per serving of Turkey Stuffed Peppers
120 calories of Ground Turkey - Shady Brook Farms 99% fat free, (4 oz)
40 calories of Olive Oil, (1 1tsp)
39 calories of Minute Ready to Serve Brown Rice, (0.17 cup)
39 calories of Beans, black, (0.17 cup)
37 calories of Beans, red kidney, (0.17 cup)
30 calories of Bell pepper, Red, 1 medium pepper, (1 serving)
13 calories of Fracesco rinaldi meat flavored pasta sauce, (0.08 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Tabasco Sauce, (1 tsp)