Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 328.5
Total Fat 7.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.4 g
Cholesterol 70.8 mg
Sodium 369.1 mg
Potassium 498.7 mg
Total Carbohydrate 33.0 g
Dietary Fiber 8.2 g
Sugars 1.8 g
Protein 35.4 g
Vitamin A 141.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 384.8 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 2.7 %
Copper 7.4 %
Folate 17.7 %
Iron 11.5 %
Magnesium 8.9 %
Manganese 14.9 %
Niacin 4.5 %
Pantothenic Acid 1.8 %
Phosphorus 9.2 %
Riboflavin 3.8 %
Selenium 1.8 %
Thiamin 11.2 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Stuffed Peppers

View the full Turkey Stuffed Peppers Recipe & Instructions
Submitted by: GYPSYWARRIOR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Stuffed Peppers

120 calories of Ground Turkey - Shady Brook Farms 99% fat free, (4 oz)

40 calories of Olive Oil, (1 1tsp)

39 calories of Minute Ready to Serve Brown Rice, (0.17 cup)

39 calories of Beans, black, (0.17 cup)

37 calories of Beans, red kidney, (0.17 cup)

30 calories of Bell pepper, Red, 1 medium pepper, (1 serving)

13 calories of Fracesco rinaldi meat flavored pasta sauce, (0.08 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

2 calories of Garlic, (0.50 cloves)

1 calories of Tabasco Sauce, (1 tsp)


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