Turkey Stuffed Peppers

Turkey Stuffed Peppers
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 328.5
  • Total Fat: 7.1 g
  • Cholesterol: 70.8 mg
  • Sodium: 369.1 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 8.2 g
  • Protein: 35.4 g

View full nutritional breakdown of Turkey Stuffed Peppers calories by ingredient


Easy easy stuffed pepper meal with turkey chop meat Easy easy stuffed pepper meal with turkey chop meat
Number of Servings: 6


    *Bell pepper, Red, 1 medium pepper, 6 serving (remove)
    Minute Ready to Serve Brown Rice, 1 cup (remove)
    Tabasco Sauce, 6 tsp (remove)

    *Ground Turkey - Shady Brook Farms 99% fat free, 24 oz (remove)
    Onions, raw, 1 cup, chopped (remove)
    Garlic, 3 cloves (remove)
    *Fracesco rinaldi meat flavored pasta sauce, 0.5 cup (remove)
    Beans, black, 1 cup (remove)
    Beans, red kidney, 1 cup (remove)


Cut the top part of the peppers and remove the seeds inside.
Place the peppers in a bowl of water enough to cover them, add salt and boil for 5 minutes.

Add Turkey Chop Meat to a large frying pan with onions, cook fully, drain and add remaining ingredients from section A. Approx 5 additional minutes or until onions are soft.

Remove peppers and fill them with ingredients from section A and minute brown rice. Cover them with the lids.
Brush the peppers with oil, from outside and bake in a preheated oven for 10 minutes.
Serve hot and add tabasco to taste.

Makes 6 servings.

1 serving=1 pepper stuffed with 4 oz turkey meat, and 1/4 cup beans, 1/4 cup onions and 1/4 serving brown rice

Number of Servings: 6

Recipe submitted by SparkPeople user PRESIDENTSWIFE.