Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.8 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 90.8 mg |
| Potassium | 10.9 mg |
| Total Carbohydrate | 40.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 30.2 g |
| Protein | 21.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 20.1 % |
| Copper | 0.4 % |
| Folate | 0.1 % |
| Iron | 6.5 % |
| Magnesium | 0.1 % |
| Manganese | 0.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.5 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in yogurt & granola
View the full yogurt & granola Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of yogurt & granola
140 calories of Bear naked peak protein granola, (0.25 cup)
90 calories of fage 0%, (1 serving)
64 calories of Honey, (1 tbsp)
Calories per serving of yogurt & granola
140 calories of Bear naked peak protein granola, (0.25 cup)
90 calories of fage 0%, (1 serving)
64 calories of Honey, (1 tbsp)