Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 420.5 | Total Fat | 12.5 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 61.8 mg |
Sodium | 378.7 mg |
Potassium | 447.2 mg |
Total Carbohydrate | 53.1 g |
Dietary Fiber | 8.5 g |
Sugars | 4.3 g |
Protein | 29.5 g |
Vitamin A | 178.2 % | Vitamin B-12 | 5.4 % |
---|---|
Vitamin B-6 | 28.3 % |
Vitamin C | 8.8 % |
Vitamin D | 3.8 % |
Vitamin E | 4.7 % |
Calcium | 15.8 % |
Copper | 3.4 % |
Folate | 34.3 % |
Iron | 15.1 % |
Magnesium | 8.1 % |
Manganese | 5.9 % |
Niacin | 71.1 % |
Pantothenic Acid | 8.9 % |
Phosphorus | 19.2 % |
Riboflavin | 22.1 % |
Selenium | 21.7 % |
Thiamin | 47.1 % |
Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Parmesan Noodles
View the full Chicken with Parmesan Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Parmesan Noodles
180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
72 calories of Pesto Sauce, (0.06 cup)
30 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.50 tsp)
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
11 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.25 serving)
Calories per serving of Chicken with Parmesan Noodles
180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
72 calories of Pesto Sauce, (0.06 cup)
30 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.50 tsp)
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
11 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.25 serving)
Calories in Similar Recipes
- Perfect for cold winter nights, this savory soup also boasts an unexpected hint of spice.
- Awesome and easy!
- A tuna casserole that's good for you!
- with Whole Wheat Noodles
- Delicious
- Found on Cooks.com
- A yummy, creamy, and healthy pasta dish.