Chicken with Parmesan Noodles
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 420.5
- Total Fat: 12.5 g
- Cholesterol: 61.8 mg
- Sodium: 378.7 mg
- Total Carbs: 53.1 g
- Dietary Fiber: 8.5 g
- Protein: 29.5 g
View full nutritional breakdown of Chicken with Parmesan Noodles calories by ingredient
Number of Servings: 2
Ingredients
-
4 oz whole wheat spaghetti
2 large carrots, thinly sliced
1/2 Tbsp country crock + calcium
6 oz boneless, skinless chicken breast, cut into pieces
2 Tbsp basil pesto
1 Tbsp reduced fat parmesan cheese
Directions
Cook pasta according to package directions.
Meanwhile, in a nonstick skillet, cook carrots in melted margarine over medium heat for 3 minutes. Add chicken; cook and stir 4 to 5 minutes or until no pink remains. Add pesto; toss to coat.
Drain pasta. Return pasta to pan and mix with chicken mixture. Sprinkle with parmesan cheese and serve.
Number of Servings: 2
Recipe submitted by SparkPeople user SLJGEMINI75.
Meanwhile, in a nonstick skillet, cook carrots in melted margarine over medium heat for 3 minutes. Add chicken; cook and stir 4 to 5 minutes or until no pink remains. Add pesto; toss to coat.
Drain pasta. Return pasta to pan and mix with chicken mixture. Sprinkle with parmesan cheese and serve.
Number of Servings: 2
Recipe submitted by SparkPeople user SLJGEMINI75.