Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 166.6
Total Fat 2.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 35.0 mg
Sodium 1,209.3 mg
Potassium 24.2 mg
Total Carbohydrate 10.6 g
Dietary Fiber 2.5 g
Sugars 0.6 g
Protein 14.1 g
Vitamin A 4.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 6.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.3 %
Copper 1.0 %
Folate 1.0 %
Iron 3.8 %
Magnesium 0.8 %
Manganese 2.6 %
Niacin 0.6 %
Pantothenic Acid 0.0 %
Phosphorus 0.5 %
Riboflavin 0.7 %
Selenium 0.1 %
Thiamin 0.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork, Salsa, and Hominy Soup

View the full Pork, Salsa, and Hominy Soup Recipe & Instructions
Submitted by: MELISSADHP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork, Salsa, and Hominy Soup

70 calories of Ground Pork (extra lean), (2 oz)

30 calories of Bush's Golden Hominy, (0.25 cup)

28 calories of Onion, fresh (medium), (25 gram(s))

20 calories of Herdez green salsa, (4 tbsp)

8 calories of Chicken Broth, Swanson fat free, low sodium, (0.50 cup)

7 calories of Yellow Cornmeal, 1 tablespoon, (0.25 serving)

3 calories of Oregano, ground, (0.25 tbsp)

1 calories of Cilantro, dried, (0.25 tbsp)

0 calories of Cumin - ground (1 tsp), (0.25 tsp)


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