Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 166.6 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 35.0 mg |
Sodium | 1,209.3 mg |
Potassium | 24.2 mg |
Total Carbohydrate | 10.6 g |
Dietary Fiber | 2.5 g |
Sugars | 0.6 g |
Protein | 14.1 g |
Vitamin A | 4.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 6.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 3.3 % |
Copper | 1.0 % |
Folate | 1.0 % |
Iron | 3.8 % |
Magnesium | 0.8 % |
Manganese | 2.6 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.5 % |
Riboflavin | 0.7 % |
Selenium | 0.1 % |
Thiamin | 0.5 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork, Salsa, and Hominy Soup
View the full Pork, Salsa, and Hominy Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork, Salsa, and Hominy Soup
70 calories of Ground Pork (extra lean), (2 oz)
30 calories of Bush's Golden Hominy, (0.25 cup)
28 calories of Onion, fresh (medium), (25 gram(s))
20 calories of Herdez green salsa, (4 tbsp)
8 calories of Chicken Broth, Swanson fat free, low sodium, (0.50 cup)
7 calories of Yellow Cornmeal, 1 tablespoon, (0.25 serving)
3 calories of Oregano, ground, (0.25 tbsp)
1 calories of Cilantro, dried, (0.25 tbsp)
0 calories of Cumin - ground (1 tsp), (0.25 tsp)
Calories per serving of Pork, Salsa, and Hominy Soup
70 calories of Ground Pork (extra lean), (2 oz)
30 calories of Bush's Golden Hominy, (0.25 cup)
28 calories of Onion, fresh (medium), (25 gram(s))
20 calories of Herdez green salsa, (4 tbsp)
8 calories of Chicken Broth, Swanson fat free, low sodium, (0.50 cup)
7 calories of Yellow Cornmeal, 1 tablespoon, (0.25 serving)
3 calories of Oregano, ground, (0.25 tbsp)
1 calories of Cilantro, dried, (0.25 tbsp)
0 calories of Cumin - ground (1 tsp), (0.25 tsp)
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