Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 288.2 | Total Fat | 10.2 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 136.3 mg |
Sodium | 597.5 mg |
Potassium | 95.1 mg |
Total Carbohydrate | 21.2 g |
Dietary Fiber | 0.5 g |
Sugars | 4.8 g |
Protein | 28.0 g |
Vitamin A | 3.0 % | Vitamin B-12 | 4.1 % |
---|---|
Vitamin B-6 | 2.2 % |
Vitamin C | 0.6 % |
Vitamin D | 4.3 % |
Vitamin E | 1.8 % |
Calcium | 4.9 % |
Copper | 2.9 % |
Folate | 6.3 % |
Iron | 16.0 % |
Magnesium | 2.1 % |
Manganese | 6.2 % |
Niacin | 3.3 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 6.4 % |
Riboflavin | 10.0 % |
Selenium | 9.8 % |
Thiamin | 2.1 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown Sugar Meatloaf "muffins"
View the full Brown Sugar Meatloaf "muffins" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown Sugar Meatloaf "muffins"
160 calories of 93% Lean Ground Beef, (4 oz)
51 calories of Saltine Crackers (Saltines), (0.17 cup, crushed)
24 calories of Egg, fresh, whole, raw, (0.33 large)
22 calories of Brown Sugar, (0.04 cup, unpacked)
20 calories of Ketchup, Heinz, (1 tbsp)
7 calories of Milk, nonfat, (0.08 cup)
3 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.17 serving)
3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving)
2 calories of Garlic - minced (1 tsp), (0.17 serving)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of Brown Sugar Meatloaf "muffins"
160 calories of 93% Lean Ground Beef, (4 oz)
51 calories of Saltine Crackers (Saltines), (0.17 cup, crushed)
24 calories of Egg, fresh, whole, raw, (0.33 large)
22 calories of Brown Sugar, (0.04 cup, unpacked)
20 calories of Ketchup, Heinz, (1 tbsp)
7 calories of Milk, nonfat, (0.08 cup)
3 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.17 serving)
3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving)
2 calories of Garlic - minced (1 tsp), (0.17 serving)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
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