Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 405.3 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 3.6 mg |
| Sodium | 786.0 mg |
| Potassium | 1,107.7 mg |
| Total Carbohydrate | 72.9 g |
| Dietary Fiber | 6.8 g |
| Sugars | 11.9 g |
| Protein | 6.7 g |
| Vitamin A | 79.7 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 14.3 % |
| Vitamin C | 50.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 14.0 % |
| Copper | 19.9 % |
| Folate | 15.7 % |
| Iron | 17.2 % |
| Magnesium | 20.4 % |
| Manganese | 39.2 % |
| Niacin | 11.8 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 18.0 % |
| Riboflavin | 10.5 % |
| Selenium | 3.8 % |
| Thiamin | 11.9 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Risotto with Sun-Dried Tomatoes
View the full Zucchini Risotto with Sun-Dried Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Risotto with Sun-Dried Tomatoes
224 calories of Arborio rice, (0.33 cup)
35 calories of Sun Dried Tomatoes, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
29 calories of Zucchini, (1 cup, sliced)
26 calories of Imagine Organic Vegetable Broth, (0.88 cup)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
20 calories of White Wine, (1 fl oz)
11 calories of Shallots, (1.50 tbsp chopped)
5 calories of Tomato juice, without salt added, (0.13 cup)
3 calories of Parsley, (0.13 cup)
Calories per serving of Zucchini Risotto with Sun-Dried Tomatoes
224 calories of Arborio rice, (0.33 cup)
35 calories of Sun Dried Tomatoes, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
29 calories of Zucchini, (1 cup, sliced)
26 calories of Imagine Organic Vegetable Broth, (0.88 cup)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
20 calories of White Wine, (1 fl oz)
11 calories of Shallots, (1.50 tbsp chopped)
5 calories of Tomato juice, without salt added, (0.13 cup)
3 calories of Parsley, (0.13 cup)
Nutrition & Calorie Comments