Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 114.9
Total Fat 3.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.3 g
Cholesterol 3.3 mg
Sodium 894.8 mg
Potassium 346.5 mg
Total Carbohydrate 14.3 g
Dietary Fiber 6.4 g
Sugars 1.3 g
Protein 6.1 g
Vitamin A 29.2 %
Vitamin B-12 5.6 %
Vitamin B-6 3.5 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 9.9 %
Copper 9.9 %
Folate 6.8 %
Iron 11.5 %
Magnesium 4.3 %
Manganese 26.1 %
Niacin 19.2 %
Pantothenic Acid 0.9 %
Phosphorus 11.2 %
Riboflavin 6.6 %
Selenium 6.1 %
Thiamin 1.6 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian "Italian Wedding" soup

View the full Vegetarian "Italian Wedding" soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian "Italian Wedding" soup

70 calories of Beans, Cannellini Trader Joes, (0.29 cup)

30 calories of Olive Oil, (0.25 tbsp)

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

5 calories of Spinach, frozen, (0.08 package (10 oz) yields)

2 calories of Chicken Broth or Bouillon, (0.08 cup (8 fl oz))

1 calories of Garlic, (0.25 cloves)

0 calories of Parsley, (0.33 sprigs)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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