Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.7 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 18.3 mg |
| Sodium | 501.9 mg |
| Potassium | 777.7 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 5.8 g |
| Protein | 7.4 g |
| Vitamin A | 156.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 29.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 8.2 % |
| Copper | 4.2 % |
| Folate | 6.2 % |
| Iron | 4.6 % |
| Magnesium | 2.5 % |
| Manganese | 5.5 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 2.5 % |
| Riboflavin | 2.4 % |
| Selenium | 0.3 % |
| Thiamin | 7.0 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deb's Slow Cooker Beef Stew
View the full Deb's Slow Cooker Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deb's Slow Cooker Beef Stew
50 calories of yukon gold potato, (2.67 oz)
49 calories of Beef short rib, (0.78 oz)
39 calories of Campbell's Healthy Request Cream of Celery Soup, (0.28 cup)
26 calories of Carrots, raw, (0.89 large (7-1/4" to 8-1/2" long))
5 calories of beef boullion cube, (0.33 serving)
5 calories of Onion - Yellow - 1 med. (2 1/2 dia), (0.11 serving)
2 calories of California Celery, (0.33 oz)
1 calories of Garlic powder, (0.11 tsp)
1 calories of Onion powder, (0.11 tsp)
1 calories of Pepper, black, (0.11 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of Water, tap, (5 fl oz)
0 calories of season salt, (0.03 tsp)
Calories per serving of Deb's Slow Cooker Beef Stew
50 calories of yukon gold potato, (2.67 oz)
49 calories of Beef short rib, (0.78 oz)
39 calories of Campbell's Healthy Request Cream of Celery Soup, (0.28 cup)
26 calories of Carrots, raw, (0.89 large (7-1/4" to 8-1/2" long))
5 calories of beef boullion cube, (0.33 serving)
5 calories of Onion - Yellow - 1 med. (2 1/2 dia), (0.11 serving)
2 calories of California Celery, (0.33 oz)
1 calories of Garlic powder, (0.11 tsp)
1 calories of Onion powder, (0.11 tsp)
1 calories of Pepper, black, (0.11 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of Water, tap, (5 fl oz)
0 calories of season salt, (0.03 tsp)
Nutrition & Calorie Comments