Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.2 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 2.1 mg |
| Sodium | 142.4 mg |
| Potassium | 220.3 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 21.2 g |
| Protein | 3.4 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 5.4 % |
| Vitamin D | 4.2 % |
| Vitamin E | 0.0 % |
| Calcium | 6.5 % |
| Copper | 4.2 % |
| Folate | 11.2 % |
| Iron | 11.1 % |
| Magnesium | 6.2 % |
| Manganese | 0.0 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 6.2 % |
| Riboflavin | 10.4 % |
| Selenium | 0.0 % |
| Thiamin | 10.4 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry-Raisin Bran Bars
View the full Cranberry-Raisin Bran Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry-Raisin Bran Bars
84 calories of GV Raisin Bran - Extra Raisin, (0.42 cup)
46 calories of GV Fat Free Sweetened Condensed Milk, (0.83 tbsp)
14 calories of Diamond Slivered Almonds, (0.02 cup)
12 calories of GV Dried Cranberries, (0.03 cup)
Calories per serving of Cranberry-Raisin Bran Bars
84 calories of GV Raisin Bran - Extra Raisin, (0.42 cup)
46 calories of GV Fat Free Sweetened Condensed Milk, (0.83 tbsp)
14 calories of Diamond Slivered Almonds, (0.02 cup)
12 calories of GV Dried Cranberries, (0.03 cup)