Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 180.9 |
---|---|
Total Fat | 3.5 g |
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 20.0 mg |
Sodium | 550.5 mg |
Potassium | 156.2 mg |
Total Carbohydrate | 25.1 g |
Dietary Fiber | 4.8 g |
Sugars | 2.9 g |
Protein | 13.4 g |
Vitamin A | 1.2 % |
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Vitamin B-12 | 0.0 % |
Vitamin B-6 | 0.8 % |
Vitamin C | 1.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 4.7 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 16.2 % |
Magnesium | 0.1 % |
Manganese | 0.2 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.2 % |
Riboflavin | 0.0 % |
Selenium | 0.3 % |
Thiamin | 0.2 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Traci's Blackeyed Peas
View the full Traci's Blackeyed Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Traci's Blackeyed Peas
96 calories of blackeyed peas, (0.87 serving)
50 calories of jennie-o italian sausage link, (0.33 serving)
22 calories of potato, (0.20 serving)
5 calories of green beans, canned, (0.13 cup)
3 calories of Diced Tomatoes & Green Chilies (RoTel), (0.17 serving)
3 calories of beef flavored soup base, (0.20 serving)
2 calories of Garlic powder, (0.07 tbsp)
Calories per serving of Traci's Blackeyed Peas
96 calories of blackeyed peas, (0.87 serving)
50 calories of jennie-o italian sausage link, (0.33 serving)
22 calories of potato, (0.20 serving)
5 calories of green beans, canned, (0.13 cup)
3 calories of Diced Tomatoes & Green Chilies (RoTel), (0.17 serving)
3 calories of beef flavored soup base, (0.20 serving)
2 calories of Garlic powder, (0.07 tbsp)
No nutrition or calorie comments found.