Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 467.3 | Total Fat | 18.8 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 159.4 mg |
| Sodium | 438.8 mg |
| Potassium | 472.6 mg |
| Total Carbohydrate | 37.2 g |
| Dietary Fiber | 2.8 g |
| Sugars | 4.7 g |
| Protein | 36.1 g |
| Vitamin A | 47.9 % | Vitamin B-12 | 12.6 % |
|---|---|
| Vitamin B-6 | 22.8 % |
| Vitamin C | 60.3 % |
| Vitamin D | 2.2 % |
| Vitamin E | 6.6 % |
| Calcium | 40.4 % |
| Copper | 7.1 % |
| Folate | 24.6 % |
| Iron | 20.4 % |
| Magnesium | 10.5 % |
| Manganese | 7.6 % |
| Niacin | 28.3 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 40.7 % |
| Riboflavin | 31.5 % |
| Selenium | 54.3 % |
| Thiamin | 27.6 % |
| Zinc | 23.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthified Three-Cheese Manicotti
View the full Healthified Three-Cheese Manicotti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthified Three-Cheese Manicotti
140 calories of American Beauty Manicotti, (37.33 gram(s))
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
58 calories of Ricotta Cheese, part skim milk, (0.17 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
18 calories of Parmesan Cheese, grated, (0.04 cup)
12 calories of Canned Tomatoes, (68.50 grams)
6 calories of Carrots, raw, (0.13 cup, grated)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
3 calories of Garlic, (0.67 cloves)
0 calories of Italian Seasoning, (0.33 tsp)
Calories per serving of Healthified Three-Cheese Manicotti
140 calories of American Beauty Manicotti, (37.33 gram(s))
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
58 calories of Ricotta Cheese, part skim milk, (0.17 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
18 calories of Parmesan Cheese, grated, (0.04 cup)
12 calories of Canned Tomatoes, (68.50 grams)
6 calories of Carrots, raw, (0.13 cup, grated)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
3 calories of Garlic, (0.67 cloves)
0 calories of Italian Seasoning, (0.33 tsp)