Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.5 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 58.3 mg |
| Sodium | 1,031.8 mg |
| Potassium | 184.7 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 2.1 g |
| Sugars | 4.7 g |
| Protein | 27.9 g |
| Vitamin A | 51.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 1.6 % |
| Copper | 13.1 % |
| Folate | 4.1 % |
| Iron | 2.9 % |
| Magnesium | 5.1 % |
| Manganese | 9.4 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 5.1 % |
| Riboflavin | 4.1 % |
| Selenium | 10.1 % |
| Thiamin | 2.5 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Turkey Lettuce Wraps
View the full Thai Turkey Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Turkey Lettuce Wraps
100 calories of Ground Turkey Breast, Extra Lean, 99% Fat Free, Shady Brook Farms (4 oz), (3.33 oz)
47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)
20 calories of Sesame Oil, (0.17 tbsp)
20 calories of Kikkoman Teriyaki Sauce & Marinade, (1.33 tbsp)
13 calories of Shiitake Mushrooms, (1.33 mushrooms)
9 calories of Water chestnuts, (0.13 cup slices)
9 calories of Carrots, raw, (0.17 cup, chopped)
8 calories of 365 Hoisin Sauce (1 Tbsp), (0.50 serving)
5 calories of Green Onion, fresh, (0.17 cup)
4 calories of Garlic, (0.83 cloves)
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of Thai Turkey Lettuce Wraps
100 calories of Ground Turkey Breast, Extra Lean, 99% Fat Free, Shady Brook Farms (4 oz), (3.33 oz)
47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)
20 calories of Sesame Oil, (0.17 tbsp)
20 calories of Kikkoman Teriyaki Sauce & Marinade, (1.33 tbsp)
13 calories of Shiitake Mushrooms, (1.33 mushrooms)
9 calories of Water chestnuts, (0.13 cup slices)
9 calories of Carrots, raw, (0.17 cup, chopped)
8 calories of 365 Hoisin Sauce (1 Tbsp), (0.50 serving)
5 calories of Green Onion, fresh, (0.17 cup)
4 calories of Garlic, (0.83 cloves)
1 calories of Ginger Root, (0.50 tsp)
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