Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 655.8 | Total Fat | 51.6 g |
|---|---|
| Saturated Fat | 21.1 g |
| Polyunsaturated Fat | 5.6 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 110.1 mg |
| Sodium | 473.7 mg |
| Potassium | 225.0 mg |
| Total Carbohydrate | 41.7 g |
| Dietary Fiber | 1.5 g |
| Sugars | 21.8 g |
| Protein | 4.7 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 5.3 % |
| Vitamin D | 2.7 % |
| Vitamin E | 3.5 % |
| Calcium | 3.0 % |
| Copper | 10.9 % |
| Folate | 7.0 % |
| Iron | 17.9 % |
| Magnesium | 10.9 % |
| Manganese | 38.2 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 13.3 % |
| Riboflavin | 3.2 % |
| Selenium | 14.4 % |
| Thiamin | 3.5 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Triple Coconut Cream Pie
View the full Triple Coconut Cream Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Triple Coconut Cream Pie
137 calories of Cream heavy 1 cup, (0.19 cup)
73 calories of Crisco Shortening (2/3Cup), (0.06 serving)
70 calories of angel flake coconut, (2 tbsp)
61 calories of Granulated Sugar, (0.08 cup)
59 calories of Wheat flour, white, all-purpose, unenriched, (0.13 cup)
30 calories of Coconut Milk (Silk), (0.38 cup)
27 calories of Egg Yolk, (0.50 large)
26 calories of Butter, salted, (0.25 tbsp)
15 calories of Corn Starch, (0.03 cup)
14 calories of Crisco Shortening Sticks, (0.13 tbsp)
3 calories of Malibu Coconut Rum, (0.06 oz)
2 calories of Malibu Coconut Rum, (0.04 oz)
1 calories of Vita Coco 100% pure coconut water, (0.19 oz)
0 calories of Salt, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Triple Coconut Cream Pie
137 calories of Cream heavy 1 cup, (0.19 cup)
73 calories of Crisco Shortening (2/3Cup), (0.06 serving)
70 calories of angel flake coconut, (2 tbsp)
61 calories of Granulated Sugar, (0.08 cup)
59 calories of Wheat flour, white, all-purpose, unenriched, (0.13 cup)
30 calories of Coconut Milk (Silk), (0.38 cup)
27 calories of Egg Yolk, (0.50 large)
26 calories of Butter, salted, (0.25 tbsp)
15 calories of Corn Starch, (0.03 cup)
14 calories of Crisco Shortening Sticks, (0.13 tbsp)
3 calories of Malibu Coconut Rum, (0.06 oz)
2 calories of Malibu Coconut Rum, (0.04 oz)
1 calories of Vita Coco 100% pure coconut water, (0.19 oz)
0 calories of Salt, (0.13 tsp)
0 calories of Salt, (0.06 tsp)