Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 153.5
Total Fat 5.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.9 g
Cholesterol 55.9 mg
Sodium 230.9 mg
Potassium 64.0 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.1 g
Sugars 1.3 g
Protein 25.3 g
Vitamin A 3.5 %
Vitamin B-12 5.0 %
Vitamin B-6 8.9 %
Vitamin C 5.9 %
Vitamin D 3.7 %
Vitamin E 2.6 %
Calcium 5.6 %
Copper 0.3 %
Folate 0.3 %
Iron 3.9 %
Magnesium 0.2 %
Manganese 0.7 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.2 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fiery Buffalo Wings made with Chicken Tenderloins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fiery Buffalo Wings made with Chicken Tenderloins

112 calories of Chicken Breast, (3.44 oz)

20 calories of Smart Balance Buttery Spread, (0.25 tbsp)

17 calories of Oikos Organic Greek Yogurt Plain, (0.13 cup)

2 calories of Lemon Juice, (0.25 fl oz)

1 calories of Frank's RedHot Buffalo Wing Sauce, (0.25 tbsp)

1 calories of chilli powder, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Hidden Valley The Original Ranch Seasoning & Salad Dressing Mix, (0.13 tbsp)


Nutrition & Calorie Comments  

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