Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.6 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 35.7 mg |
| Potassium | 249.9 mg |
| Total Carbohydrate | 29.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 21.1 g |
| Protein | 7.7 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.5 % |
| Vitamin C | 62.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 0.6 % |
| Copper | 3.5 % |
| Folate | 3.4 % |
| Iron | 1.3 % |
| Magnesium | 4.8 % |
| Manganese | 8.9 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 1.4 % |
| Riboflavin | 4.1 % |
| Selenium | 1.0 % |
| Thiamin | 2.1 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in frozen yogurt shake
View the full frozen yogurt shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of frozen yogurt shake
57 calories of Hawaii's own mango orange, (0.13 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
50 calories of vanilla fat free frozen yogurt, (0.50 serving)
5 calories of Blueberries, frozen (unsweetened), (0.06 cup, unthawed)
4 calories of Raspberries, (0.06 cup)
Calories per serving of frozen yogurt shake
57 calories of Hawaii's own mango orange, (0.13 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
50 calories of vanilla fat free frozen yogurt, (0.50 serving)
5 calories of Blueberries, frozen (unsweetened), (0.06 cup, unthawed)
4 calories of Raspberries, (0.06 cup)