Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 167.6
Total Fat 0.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 35.7 mg
Potassium 249.9 mg
Total Carbohydrate 29.8 g
Dietary Fiber 2.2 g
Sugars 21.1 g
Protein 7.7 g
Vitamin A 6.2 %
Vitamin B-12 0.0 %
Vitamin B-6 17.5 %
Vitamin C 62.4 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 0.6 %
Copper 3.5 %
Folate 3.4 %
Iron 1.3 %
Magnesium 4.8 %
Manganese 8.9 %
Niacin 2.2 %
Pantothenic Acid 1.8 %
Phosphorus 1.4 %
Riboflavin 4.1 %
Selenium 1.0 %
Thiamin 2.1 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in frozen yogurt shake

View the full frozen yogurt shake Recipe & Instructions
Submitted by: DRAGONFLY8487

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of frozen yogurt shake

57 calories of Hawaii's own mango orange, (0.13 cup)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

50 calories of vanilla fat free frozen yogurt, (0.50 serving)

5 calories of Blueberries, frozen (unsweetened), (0.06 cup, unthawed)

4 calories of Raspberries, (0.06 cup)


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