frozen yogurt shake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 167.6
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.7 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 7.7 g

View full nutritional breakdown of frozen yogurt shake calories by ingredient
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Number of Servings: 2

Ingredients

    1cup vanilla fat free frozen yogurt
    1/4 cup hawaii's own, mango Orange frozen concentrate
    1/8 cup frozen blueberries
    1/8 cup frozen raspberries
    1 medium banana

Directions

put all the ingredients in blender and blend until smooth
makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user DRAGONFLY8487.

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