Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.3 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 781.5 mg |
| Potassium | 45.4 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 7.3 g |
| Sugars | 0.0 g |
| Protein | 5.7 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.5 % |
| Copper | 2.1 % |
| Folate | 1.0 % |
| Iron | 1.3 % |
| Magnesium | 1.5 % |
| Manganese | 4.4 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.4 % |
| Selenium | 0.6 % |
| Thiamin | 0.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Unfried refried beans
View the full Unfried refried beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Unfried refried beans
90 calories of pinto beans, dried - 1/2 cup, (0.75 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Garlic, (0.63 cloves)
1 calories of Pepper, black, (0.22 tsp)
1 calories of mezzetta deli sliced jalapeno peppers - 1/4 cup, (0.13 serving)
0 calories of Cumin seed, (0.02 tsp)
0 calories of Salt, (0.31 tsp)
0 calories of Water, tap, (1.13 cup (8 fl oz))
Calories per serving of Unfried refried beans
90 calories of pinto beans, dried - 1/2 cup, (0.75 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Garlic, (0.63 cloves)
1 calories of Pepper, black, (0.22 tsp)
1 calories of mezzetta deli sliced jalapeno peppers - 1/4 cup, (0.13 serving)
0 calories of Cumin seed, (0.02 tsp)
0 calories of Salt, (0.31 tsp)
0 calories of Water, tap, (1.13 cup (8 fl oz))