Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.0 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 30.0 mg |
| Sodium | 177.5 mg |
| Potassium | 470.0 mg |
| Total Carbohydrate | 39.5 g |
| Dietary Fiber | 8.5 g |
| Sugars | 28.0 g |
| Protein | 12.0 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 30.0 % |
| Vitamin E | 0.0 % |
| Calcium | 33.0 % |
| Copper | 0.0 % |
| Folate | 6.0 % |
| Iron | 2.0 % |
| Magnesium | 10.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 6.0 % |
| Thiamin | 0.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Biggest Loser/Silk Protein Shake
View the full Biggest Loser/Silk Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Biggest Loser/Silk Protein Shake
140 calories of Chocolate Silk Soy Milk, (1 cup)
70 calories of Breyers All Natural Chocolate Ice Cream, (0.25 cup)
50 calories of Designer Whey: The Biggest Loser Protein Powder - Chocolate Deluxe, (1 serving)
Calories per serving of Biggest Loser/Silk Protein Shake
140 calories of Chocolate Silk Soy Milk, (1 cup)
70 calories of Breyers All Natural Chocolate Ice Cream, (0.25 cup)
50 calories of Designer Whey: The Biggest Loser Protein Powder - Chocolate Deluxe, (1 serving)