Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 82.4
Total Fat 1.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 3.7 mg
Sodium 53.9 mg
Potassium 21.2 mg
Total Carbohydrate 16.7 g
Dietary Fiber 0.5 g
Sugars 8.5 g
Protein 1.0 g
Vitamin A 4.6 %
Vitamin B-12 6.7 %
Vitamin B-6 6.7 %
Vitamin C 0.8 %
Vitamin D 2.7 %
Vitamin E 0.1 %
Calcium 0.3 %
Copper 1.7 %
Folate 7.7 %
Iron 12.4 %
Magnesium 1.6 %
Manganese 1.8 %
Niacin 6.7 %
Pantothenic Acid 0.1 %
Phosphorus 2.0 %
Riboflavin 6.7 %
Selenium 0.7 %
Thiamin 6.7 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice Krispie and Grape Nut Flake Treats

View the full Rice Krispie and Grape Nut Flake Treats Recipe & Instructions
Submitted by: NANCYSHAPPY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice Krispie and Grape Nut Flake Treats

40 calories of Kraft Jet PUffed mIni Marshmallow, 10 marshmallows, (0.40 serving)

20 calories of Post Grape-Nuts Flakes Cereal, (0.14 cup (1 serving))

12 calories of Butter, unsalted, (0.12 tbsp)

10 calories of Kellogg's Rice Krispies Cereal, (0.10 cup (1 serving))


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