Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.8 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 125.9 mg |
| Sodium | 461.0 mg |
| Potassium | 40.1 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 0.3 g |
| Sugars | 2.1 g |
| Protein | 18.2 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 2.7 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.8 % |
| Calcium | 18.0 % |
| Copper | 1.4 % |
| Folate | 4.7 % |
| Iron | 6.3 % |
| Magnesium | 5.8 % |
| Manganese | 2.8 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 15.6 % |
| Riboflavin | 7.0 % |
| Selenium | 9.3 % |
| Thiamin | 1.3 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Grama's Salmon Loaf
View the full My Grama's Salmon Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Grama's Salmon Loaf
105 calories of Bumble Bee Wild Alask Pink Salmon, 2.2 oz/63g, about 1/4 cup, (1.17 serving)
30 calories of Saltine Crackers (Saltines), (2.33 cracker)
24 calories of Egg, fresh, whole, raw, (0.33 large)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
17 calories of Butter, salted, (0.17 tbsp)
1 calories of Yellow Mustard, (0.33 tsp or 1 packet)
1 calories of minced onion, (0.17 tbsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Parsley, (0.17 tbsp)
Calories per serving of My Grama's Salmon Loaf
105 calories of Bumble Bee Wild Alask Pink Salmon, 2.2 oz/63g, about 1/4 cup, (1.17 serving)
30 calories of Saltine Crackers (Saltines), (2.33 cracker)
24 calories of Egg, fresh, whole, raw, (0.33 large)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
17 calories of Butter, salted, (0.17 tbsp)
1 calories of Yellow Mustard, (0.33 tsp or 1 packet)
1 calories of minced onion, (0.17 tbsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Parsley, (0.17 tbsp)
Calories in Similar Recipes
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