Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 286.3
Total Fat 12.4 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.2 g
Cholesterol 176.3 mg
Sodium 789.3 mg
Potassium 113.9 mg
Total Carbohydrate 16.5 g
Dietary Fiber 1.3 g
Sugars 1.7 g
Protein 27.1 g
Vitamin A 5.7 %
Vitamin B-12 5.4 %
Vitamin B-6 3.5 %
Vitamin C 9.8 %
Vitamin D 3.3 %
Vitamin E 2.0 %
Calcium 23.4 %
Copper 3.4 %
Folate 10.6 %
Iron 12.0 %
Magnesium 10.5 %
Manganese 10.6 %
Niacin 7.2 %
Pantothenic Acid 4.4 %
Phosphorus 25.8 %
Riboflavin 12.9 %
Selenium 18.4 %
Thiamin 14.7 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wild Salmon Burgers

View the full Wild Salmon Burgers Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wild Salmon Burgers

158 calories of Bumble Bee Wild Alask Pink Salmon, 2.2 oz/63g, about 1/4 cup, (1.75 serving)

81 calories of Bread crumbs, dry, grated, plain, (0.19 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

6 calories of Grey Poupon Dijon Mustard, (1.13 tsp)

4 calories of Scallions, raw, (0.13 cup, chopped)

2 calories of Lemon Juice, (0.25 fl oz)


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