Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.5 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 36.8 mg |
| Sodium | 689.5 mg |
| Potassium | 205.4 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.2 g |
| Protein | 16.9 g |
| Vitamin A | 14.5 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 31.4 % |
| Copper | 4.2 % |
| Folate | 6.5 % |
| Iron | 9.8 % |
| Magnesium | 5.6 % |
| Manganese | 2.6 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 25.0 % |
| Riboflavin | 14.4 % |
| Selenium | 22.1 % |
| Thiamin | 3.0 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked italian chicken with cheese
View the full Baked italian chicken with cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked italian chicken with cheese
106 calories of Monterey Cheese, (1 slice (1 oz))
57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)
50 calories of Parkay, Light Stick Margarine, 1 Tbsp, (1 serving)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
21 calories of Milk, nonfat, (0.25 cup)
15 calories of Mushrooms, canned, (0.25 cup)
Calories per serving of Baked italian chicken with cheese
106 calories of Monterey Cheese, (1 slice (1 oz))
57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)
50 calories of Parkay, Light Stick Margarine, 1 Tbsp, (1 serving)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
21 calories of Milk, nonfat, (0.25 cup)
15 calories of Mushrooms, canned, (0.25 cup)
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