Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.7 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 45.5 mg |
| Sodium | 632.6 mg |
| Potassium | 402.2 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 5.9 g |
| Sugars | 4.3 g |
| Protein | 19.0 g |
| Vitamin A | 59.5 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 14.4 % |
| Vitamin D | 2.6 % |
| Vitamin E | 2.2 % |
| Calcium | 34.4 % |
| Copper | 2.2 % |
| Folate | 6.8 % |
| Iron | 6.8 % |
| Magnesium | 6.7 % |
| Manganese | 4.1 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 18.0 % |
| Riboflavin | 12.9 % |
| Selenium | 17.1 % |
| Thiamin | 4.6 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable 4 Cheese Lasagna with Eggplant & Roasted Butternut Squash
View the full Vegetable 4 Cheese Lasagna with Eggplant & Roasted Butternut Squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable 4 Cheese Lasagna with Eggplant & Roasted Butternut Squash
72 calories of Pasta, Dreamfields - Lasagna 2 pieces (8 serv box), (0.38 serving)
58 calories of Ricotta Cheese, part skim milk, (0.17 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
34 calories of Frigo Shredded Part Skim Mozzarella Cheese 1/4 cup, (0.42 serving)
29 calories of Cheese, Feta Cheese - Crumbled with Garic & Herb Athenos , (0.08 cup)
14 calories of Butternut Squash, (0.17 cup, cubes)
11 calories of Tomato, red, ripe, raw, edible portion (1 whole large, 3" dia 6.4 oz), (0.33 serving)
10 calories of Hunts Tomato Sauce, (0.17 cup)
6 calories of Egg Plant, (32.08 gram(s))
6 calories of Smart Balance Buttery Spread, (0.08 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of red onion (1/4 cup = 1 serv), (0.33 serving)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
1 calories of Garlic, (0.33 cloves)
1 calories of Baby Spinach, (0.25 cup)
1 calories of Swanson Chicken Broth Low Sodium, (0.04 cup)
Calories per serving of Vegetable 4 Cheese Lasagna with Eggplant & Roasted Butternut Squash
72 calories of Pasta, Dreamfields - Lasagna 2 pieces (8 serv box), (0.38 serving)
58 calories of Ricotta Cheese, part skim milk, (0.17 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
34 calories of Frigo Shredded Part Skim Mozzarella Cheese 1/4 cup, (0.42 serving)
29 calories of Cheese, Feta Cheese - Crumbled with Garic & Herb Athenos , (0.08 cup)
14 calories of Butternut Squash, (0.17 cup, cubes)
11 calories of Tomato, red, ripe, raw, edible portion (1 whole large, 3" dia 6.4 oz), (0.33 serving)
10 calories of Hunts Tomato Sauce, (0.17 cup)
6 calories of Egg Plant, (32.08 gram(s))
6 calories of Smart Balance Buttery Spread, (0.08 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of red onion (1/4 cup = 1 serv), (0.33 serving)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
1 calories of Garlic, (0.33 cloves)
1 calories of Baby Spinach, (0.25 cup)
1 calories of Swanson Chicken Broth Low Sodium, (0.04 cup)