Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 372.0
Total Fat 16.1 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.1 g
Cholesterol 143.3 mg
Sodium 519.3 mg
Potassium 213.5 mg
Total Carbohydrate 20.6 g
Dietary Fiber 1.5 g
Sugars 1.8 g
Protein 31.8 g
Vitamin A 6.8 %
Vitamin B-12 2.0 %
Vitamin B-6 9.2 %
Vitamin C 11.8 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 56.8 %
Copper 5.3 %
Folate 2.7 %
Iron 13.7 %
Magnesium 7.3 %
Manganese 29.2 %
Niacin 5.4 %
Pantothenic Acid 3.6 %
Phosphorus 7.3 %
Riboflavin 4.5 %
Selenium 0.1 %
Thiamin 6.0 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Rice Cakes

View the full Chicken Rice Cakes Recipe & Instructions
Submitted by: CMILLE81
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Rice Cakes

160 calories of Shredded Chicken, HEB Fully Cooked, (8 tbsp)

60 calories of Olive Oil Flavorite brand pure olive oil, (0.50 tbsp)

55 calories of Brown Rice, medium grain, (0.25 cup)

42 calories of Cheese - Sargento Reduced Fat Shredded Mozzarella Cheese, (0.13 cup)

28 calories of Baked Potato (baked potatoes), (0.25 cup)

15 calories of Eggland's Best Large Egg, (0.25 serving)

8 calories of Balsamic Vinegar, (0.50 tbsp)

4 calories of fresh mushrooms, sliced (0.25 cup), (1 serving)


No nutrition or calorie comments found.