Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 372.0 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 143.3 mg |
| Sodium | 519.3 mg |
| Potassium | 213.5 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.8 g |
| Protein | 31.8 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 11.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 56.8 % |
| Copper | 5.3 % |
| Folate | 2.7 % |
| Iron | 13.7 % |
| Magnesium | 7.3 % |
| Manganese | 29.2 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 7.3 % |
| Riboflavin | 4.5 % |
| Selenium | 0.1 % |
| Thiamin | 6.0 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Rice Cakes
View the full Chicken Rice Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Rice Cakes
160 calories of Shredded Chicken, HEB Fully Cooked, (8 tbsp)
60 calories of Olive Oil Flavorite brand pure olive oil, (0.50 tbsp)
55 calories of Brown Rice, medium grain, (0.25 cup)
42 calories of Cheese - Sargento Reduced Fat Shredded Mozzarella Cheese, (0.13 cup)
28 calories of Baked Potato (baked potatoes), (0.25 cup)
15 calories of Eggland's Best Large Egg, (0.25 serving)
8 calories of Balsamic Vinegar, (0.50 tbsp)
4 calories of fresh mushrooms, sliced (0.25 cup), (1 serving)
Calories per serving of Chicken Rice Cakes
160 calories of Shredded Chicken, HEB Fully Cooked, (8 tbsp)
60 calories of Olive Oil Flavorite brand pure olive oil, (0.50 tbsp)
55 calories of Brown Rice, medium grain, (0.25 cup)
42 calories of Cheese - Sargento Reduced Fat Shredded Mozzarella Cheese, (0.13 cup)
28 calories of Baked Potato (baked potatoes), (0.25 cup)
15 calories of Eggland's Best Large Egg, (0.25 serving)
8 calories of Balsamic Vinegar, (0.50 tbsp)
4 calories of fresh mushrooms, sliced (0.25 cup), (1 serving)