Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 354.9 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 86.4 mg |
| Sodium | 1,162.2 mg |
| Potassium | 628.7 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 10.3 g |
| Sugars | 9.7 g |
| Protein | 44.2 g |
| Vitamin A | 16.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 16.1 % |
| Vitamin D | 3.8 % |
| Vitamin E | 0.8 % |
| Calcium | 6.5 % |
| Copper | 14.4 % |
| Folate | 7.0 % |
| Iron | 21.3 % |
| Magnesium | 9.2 % |
| Manganese | 17.7 % |
| Niacin | 10.9 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 7.4 % |
| Riboflavin | 10.0 % |
| Selenium | 3.8 % |
| Thiamin | 6.9 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Ricotta Pizza with Spinach, Mushroom and SunDried Tomatoes
View the full Chicken Ricotta Pizza with Spinach, Mushroom and SunDried Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Ricotta Pizza with Spinach, Mushroom and SunDried Tomatoes
110 calories of Schwan's Unbreaded Chicken Breast, (1 serving)
100 calories of Bestlife Flatout Bread Multi-Grain W/ Flax, (1 serving)
79 calories of Cheese, Ricotta - low fat, (0.33 cup)
39 calories of Sun Dried Tomatoes, (15 grams)
21 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.50 tsp)
4 calories of Mushrooms, fresh, (2 small)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Mrs. Dash (R) Original Blend, (0.25 tsp)
Calories per serving of Chicken Ricotta Pizza with Spinach, Mushroom and SunDried Tomatoes
110 calories of Schwan's Unbreaded Chicken Breast, (1 serving)
100 calories of Bestlife Flatout Bread Multi-Grain W/ Flax, (1 serving)
79 calories of Cheese, Ricotta - low fat, (0.33 cup)
39 calories of Sun Dried Tomatoes, (15 grams)
21 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.50 tsp)
4 calories of Mushrooms, fresh, (2 small)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Mrs. Dash (R) Original Blend, (0.25 tsp)