Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.8 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 32.5 mg |
| Sodium | 375.2 mg |
| Potassium | 18.5 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 3.2 g |
| Protein | 13.1 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.3 % |
| Calcium | 2.1 % |
| Copper | 0.5 % |
| Folate | 0.1 % |
| Iron | 2.1 % |
| Magnesium | 0.2 % |
| Manganese | 0.3 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.4 % |
| Selenium | 0.0 % |
| Thiamin | 0.6 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tab's Chicken Salad
View the full Tab's Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tab's Chicken Salad
55 calories of Tyson All Natural Boneless Skinless Chicken Breasts, (2 oz)
53 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1.50 serving)
41 calories of Diamond Slivered Almonds, (0.06 cup)
20 calories of Mt. Olive Sweet Salad Cubes, (1 tbsp)
4 calories of Grapes, (0.06 cup, seedless)
Calories per serving of Tab's Chicken Salad
55 calories of Tyson All Natural Boneless Skinless Chicken Breasts, (2 oz)
53 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1.50 serving)
41 calories of Diamond Slivered Almonds, (0.06 cup)
20 calories of Mt. Olive Sweet Salad Cubes, (1 tbsp)
4 calories of Grapes, (0.06 cup, seedless)