Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 231.7 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 6.2 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 0.0 mg |
Sodium | 200.8 mg |
Potassium | 105.7 mg |
Total Carbohydrate | 35.5 g |
Dietary Fiber | 33.4 g |
Sugars | 2.8 g |
Protein | 4.0 g |
Vitamin A | 15.9 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 9.4 % |
Vitamin C | 6.4 % |
Vitamin D | 2.5 % |
Vitamin E | 15.6 % |
Calcium | 5.1 % |
Copper | 26.2 % |
Folate | 6.6 % |
Iron | 10.9 % |
Magnesium | 10.8 % |
Manganese | 33.4 % |
Niacin | 7.2 % |
Pantothenic Acid | 10.9 % |
Phosphorus | 12.8 % |
Riboflavin | 14.9 % |
Selenium | 15.0 % |
Thiamin | 5.9 % |
Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Miso Soup with Vegetables & Noodles
View the full Miso Soup with Vegetables & Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Miso Soup with Vegetables & Noodles
106 calories of Lungow Vermicelli, (1.25 serving)
60 calories of Enova,(soybean oil and canola oil), (0.50 tbsp)
26 calories of Edamame, Shelled, Frozen, (0.13 cup)
21 calories of Miso, (0.25 cup)
10 calories of Shiitake Mushrooms, (0.13 cup pieces)
4 calories of Bean sprouts, (0.13 cup)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Bok Choy, raw-shreaded, (0.13 cup)
1 calories of Mushrooms, fresh, (0.25 medium)
1 calories of Spinach, fresh, (0.13 cup)
0 calories of Water, tap, (1.50 cup (8 fl oz))
0 calories of green onion, (0.13 cup)
Calories per serving of Miso Soup with Vegetables & Noodles
106 calories of Lungow Vermicelli, (1.25 serving)
60 calories of Enova,(soybean oil and canola oil), (0.50 tbsp)
26 calories of Edamame, Shelled, Frozen, (0.13 cup)
21 calories of Miso, (0.25 cup)
10 calories of Shiitake Mushrooms, (0.13 cup pieces)
4 calories of Bean sprouts, (0.13 cup)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Bok Choy, raw-shreaded, (0.13 cup)
1 calories of Mushrooms, fresh, (0.25 medium)
1 calories of Spinach, fresh, (0.13 cup)
0 calories of Water, tap, (1.50 cup (8 fl oz))
0 calories of green onion, (0.13 cup)