Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.4 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.8 mg |
| Sodium | 44.2 mg |
| Potassium | 71.7 mg |
| Total Carbohydrate | 33.9 g |
| Dietary Fiber | 0.2 g |
| Sugars | 19.4 g |
| Protein | 3.3 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 1.7 % |
| Vitamin D | 4.2 % |
| Vitamin E | 0.1 % |
| Calcium | 5.1 % |
| Copper | 0.3 % |
| Folate | 0.7 % |
| Iron | 7.7 % |
| Magnesium | 1.2 % |
| Manganese | 1.2 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.2 % |
| Riboflavin | 3.5 % |
| Selenium | 1.3 % |
| Thiamin | 1.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Mousse with Raspberries
View the full Chocolate Mousse with Raspberries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Mousse with Raspberries
132 calories of Chocolate - Ghirardelli Chocolate Chips - 32 chips, (28.38 gram)
63 calories of *Cool Whip Free, (8.38 tbsp)
14 calories of Milk, nonfat, (0.17 cup)
3 calories of Knox Gelatin (1 envelope), (0.13 serving)
2 calories of McCormick Pure Vanilla Extract, (0.13 tsp)
1 calories of Raspberries, (1.25 raspberries)
Calories per serving of Chocolate Mousse with Raspberries
132 calories of Chocolate - Ghirardelli Chocolate Chips - 32 chips, (28.38 gram)
63 calories of *Cool Whip Free, (8.38 tbsp)
14 calories of Milk, nonfat, (0.17 cup)
3 calories of Knox Gelatin (1 envelope), (0.13 serving)
2 calories of McCormick Pure Vanilla Extract, (0.13 tsp)
1 calories of Raspberries, (1.25 raspberries)
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