Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.4 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 104.9 mg |
| Sodium | 481.8 mg |
| Potassium | 25.8 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 6.0 g |
| Protein | 29.0 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.4 % |
| Vitamin E | 0.8 % |
| Calcium | 10.4 % |
| Copper | 0.1 % |
| Folate | 1.1 % |
| Iron | 6.0 % |
| Magnesium | 0.9 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 6.0 % |
| Riboflavin | 3.8 % |
| Selenium | 5.8 % |
| Thiamin | 0.5 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CRUNCHY CHICKEN STICKS
View the full CRUNCHY CHICKEN STICKS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CRUNCHY CHICKEN STICKS
110 calories of chicken tenderloins (2 pieces), (1 serving)
27 calories of Parmesan Cheese, grated, (0.06 cup)
22 calories of Reduced Fat Wheat Thins, (0.17 serving)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
20 calories of Stubbs Bar-B-Q Sauces, (2.67 tbsp)
17 calories of Butter, salted, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
Calories per serving of CRUNCHY CHICKEN STICKS
110 calories of chicken tenderloins (2 pieces), (1 serving)
27 calories of Parmesan Cheese, grated, (0.06 cup)
22 calories of Reduced Fat Wheat Thins, (0.17 serving)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
20 calories of Stubbs Bar-B-Q Sauces, (2.67 tbsp)
17 calories of Butter, salted, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)